What You Need to Know About Optislim Platinum Plus Calories
If you're on a weight loss journey and have been exploring meal replacement options, you've probably come across Optislim Platinum Plus. It’s a popular choice in Australia and New Zealand, known for being a high-protein, nutritionally balanced meal replacement shake. But how many calories are you actually consuming per shake? And is it enough to help you hit your goals?

Let’s break it down in plain English.

What is Optislim Platinum Plus?
Optislim Platinum Plus is a premium meal replacement shake formulated for rapid weight loss or weight management. It’s packed with:

High protein (around 25g per serve)

23 vitamins and minerals

Probiotics and digestive enzymes

Low GI carbohydrates

No artificial colours or preservatives

This formula is designed to keep you full for longer while still providing essential nutrients. It’s often used as part of a VLCD (Very Low Calorie Diet) plan.

How Many Calories in Optislim Platinum Plus?
Each shake contains approximately 205–210 calories when mixed with water. If you're mixing it with low-fat milk or adding extras like fruits or nut butter, the calorie count will go up—so always read the label and measure your ingredients!

This calorie range is ideal for weight loss, especially if you're replacing one or two meals a day. The low calorie content helps you stay in a caloric deficit, which is key for fat loss.

Why the Low Calorie Count Works
Here’s the thing: weight loss is all about calories in versus calories out. If you consume fewer calories than you burn, your body turns to fat stores for energy. The beauty of Optislim Platinum Plus is that you can achieve that deficit without starving or losing vital nutrients.

Plus, because it’s so high in protein, it helps preserve lean muscle mass—important when you’re dropping kilos.

Just remember: consistency is everything. You’ll get the best results if you stick to a structured plan and combine it with movement—walking, gym, yoga, whatever works for you!

✅ Related: Compare the Best Meal Replacement Shakes in NZ
✅ Also Read: How Many Calories Should You Eat to Lose Weight?
✅ Shop Now: Optislim Platinum Plus Official Site.

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